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Rid Smoking Tips
Rid Smoking Tips
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What Are Withdrawal Symptoms Of Quitting Smoking?

When a smoker decides he wants to quit smoking he has to be mentally, as well as physically ready. Often a smoker who has smoked for any length of time will have withdrawal symptoms like the ones listed below:

  • Weight gain
  • Gas and/or constipation
  • Tightness  in the chest
  • Anxiety
  • Depression
  •  Lack of concentration
  • Irritability
  • Restlessness boredom
  • Increased appetite
  • Headaches
  • Cough
  • Dizziness
  • Frustration
  • Sleep disturbances

These symptoms are what cause a person to start smoking again. They don’t feel “normal” and so they pick up a cigarette.
Smoking also affects how medications affect you. Once you quit smoking you will need to tell your doctor so that he can review all of your medications.

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